Teeth grinding may seem harmless compared to other dental health issues, but over time it can lead to serious health problems. There are many different factors that can lead to increased teeth grinding, also referred to as bruxism. Understanding the causes and treatment methods will help you tackle your teeth grinding for a sense of […]
Six Exercises to Help with Bruxism (Teeth Grinding)
Bruxism is the unfortunate habit of teeth grinding. It causes tight and constricted jaw muscles and can make movement in the area very challenging. In addition to headaches and severe pain, bruxism can lead to disorders of the jaw, tooth wear, and even breakage. In order to save your mouth from unwanted and unnecessary pain, […]
What Causes Teeth Grinding?
Stress is a major cause of teeth grinding The causes of teeth grinding are now for the most part known, allowing for effective prevention and treatment. Teeth grinding is often associated with people who are under stress. It seems as time goes on, there is more and more stress for us in our society. The […]
Could Teeth Grinding Cause Morning Toothaches?
After waking from a good night’s rest, many find that their teeth and jaws are exceptionally sore. While there are a number of potential underlying causes to this problem, teeth grinding is a common source of morning toothaches and jaw aches. What impact does grinding have on teeth? A chronic teeth-grinding condition can lead to […]
4 Ways to Prevent Teeth Grinding
Teeth grinding, also known as “bruxism,” is actually a fairly common phenomenon. Most people will experience a certain degree of teeth grinding at some point in their lives. If it only happens once in a while, it’s likely no cause for concern. However, if it happens a lot, it can cause serious damage to your […]