Have a gum infection? It’s time to choose your food wisely If plaque and bacteria has built up in your mouth causing discomfort and gum inflammation, you may have a gum infection. In these cases, it’s best to visit your dentist for proper diagnosis and treatment. In the meantime, there are foods you should avoid […]
Are Electronic Toothbrushes Better than Manual?
Electronic toothbrushes help fight plaque The Canadian Dental Association recommends that you brush your teeth for at least three minutes per session, and a minimum of two times a day. But how many of us adhere to this? Are you able to do that with a manual toothbrush without your wrists and arms getting tired? […]
Six Exercises to Help with Bruxism (Teeth Grinding)
Bruxism is the unfortunate habit of teeth grinding. It causes tight and constricted jaw muscles and can make movement in the area very challenging. In addition to headaches and severe pain, bruxism can lead to disorders of the jaw, tooth wear, and even breakage. In order to save your mouth from unwanted and unnecessary pain, […]
Cavities in Toddler Teeth: Preventative Home Care
Baby teeth require lots of prevention at home Proper toddler oral hygiene involves brushing your child’s teeth three times a day, and flossing once a day. Although young children may like to brush their own teeth, it is important that until about age seven, parents brush and floss for their children, as they will miss […]
What Causes Teeth Grinding?
Stress is a major cause of teeth grinding The causes of teeth grinding are now for the most part known, allowing for effective prevention and treatment. Teeth grinding is often associated with people who are under stress. It seems as time goes on, there is more and more stress for us in our society. The […]
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